Fridays

94.08.15 workshop FRI session 29 speaking Stress Management 1. The main contributing factor is 2. The growing complexity of the modern world 3. The speed of change pervades every aspect of our lives 4. Not very long ago people were guaranteed a job for life 5. This is no longer the case 6. People may be obliged to change career 7. more than once in their life‐times 8. Technology is developing at a rapid pace 9. We are constantly living in a state of change 10.We have to update more and more frequently 11.Another cause is population growth 12.As resources become/grow more scarce, there is more pressure on the infrastructures such as roads, schools, hospitals 13.the media only serve to compound the problem 14.A constant barrage of advertising is directed at the public 15.They are induced into buying more and more 16.Despite themselves 17.However, despite the numerous factors behind stress 18.There are several courses of action open to everyone 19.The most important of which is education 20.Health services could embark upon a massive stress‐awareness campaign 21.We must make individuals aware of the reasons and the solutions 22.These programs should be aimed at increasing people's threshold of coping with stress 23.Running relaxation classes 24.The problem is there and is growing 25.Solutions are available too 26.Humans have the capacity to adapt and survive Good luck!